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Helping your baby feel safe during naps is key to restful sleep and emotional security. From setting up a soothing sleep environment to developing calming nap routines, this gentle guide explores practical ways to support your baby’s daytime rest. Discover how soft lighting, consistent cues, and your loving presence can make all the difference. Because when your baby naps peacefully, the whole household breathes a little easier.

Newborn sleep in 2025 is all about gentle rhythms, not rigid schedules. This guide explores calming environments, responsive routines, and simple steps to help your baby feel safe and settled. Learn what’s working for modern parents and how to build healthy sleep habits without pressure.