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Weaning is an exciting but sometimes challenging milestone for both baby and parent. Real parents share their top tips, from starting slow with simple foods, to making mealtimes fun and relaxed. This guide offers kind, practical advice to help you navigate weaning with confidence, supporting your baby’s new tastes and textures while respecting their appetite. Embrace the mess and enjoy this special journey together.

Understanding your child’s nutritional needs in 2025 doesn’t have to be overwhelming. In this expert guide, Dr Leo Bennett breaks down what a balanced diet really looks like for babies and young children. From weaning advice and key vitamins to fussy eating strategies, you’ll find reassuring, science backed guidance to support your child’s growth, immunity, and lifelong health without the confusion.