All Articles

Sensory sensitivities can make everyday experiences challenging for toddlers. In this expert guide, Dr Leo Bennett explains common signs such as dislike of certain textures, sounds, or lights, and offers practical, science backed strategies to support children in managing sensory input. Early understanding and support help toddlers thrive, build resilience, and enjoy positive learning and social experiences.

Wondering when to ask for a paediatric referral for your child? Dr Leo Bennett explains common signs that suggest specialist assessment is needed, from developmental delays to persistent health issues. This reassuring, science backed guide helps parents and carers understand the referral process and how to advocate effectively for their child’s health and wellbeing.

Big feelings can be overwhelming for young children and those who care for them. In this expert guide, Dr Leo Bennett explains why recognising and managing strong emotions is vital for healthy development. Discover practical, science backed strategies to help children name, express, and cope with emotions calmly and confidently building resilience and emotional wellbeing for life.

Worried about blue light and your child’s screen time? In this expert led guide, Dr Leo Bennett breaks down the latest science on blue light in 2025, how it affects children’s sleep, eyes, and behaviour, and what really matters for your child’s wellbeing. Clear, balanced advice for parents on managing screens without panic just smart, practical habits that support healthy development.

Worried about your toddler’s fever? You’re not alone. In this expert led guide, Dr Leo Bennett explains what fever really means in young children, when to worry, and how to manage it safely at home. Discover the science behind fever, common causes, and when to seek medical help all in a calm, reassuring tone. Clear, evidence based advice every parent should know.

Is your child’s tummy trouble linked to their mood or learning? The gut brain connection is real and especially important in growing children. In this expert backed article, Dr Leo Bennett explores how gut health influences behaviour, sleep, and development, and offers practical, science based tips to support a healthy gut brain balance. Reassuring, evidence-led guidance for parents and carers.

Struggling with your baby’s sleep? You’re not alone. In this expert backed guide, Dr Leo Bennett explores the latest science on infant sleep in 2025 including what’s normal, what’s safe, and how to support healthy sleep without stress. From newborn naps to night waking and gentle sleep strategies, find clear, balanced advice to help your baby (and you) get more rest.

Recognising mental health signs in young children is essential for early support and positive outcomes. Dr Leo Bennett explains common behaviours to watch for like persistent tantrums, social withdrawal, sleep problems, and excessive fears and when to seek professional advice. This balanced guide offers parents and carers reassurance, practical tips, and clear information to help nurture your child’s emotional wellbeing in 2025 and beyond.

Wondering how often you should see a health visitor in 2025? Dr Leo Bennett explains the latest NHS guidance and what to expect at each stage of your baby’s development from antenatal visits to the 2 year check. Learn how health visitors support feeding, sleep, mental wellbeing, and early learning, and why these reviews remain essential. A reassuring guide for every parent navigating the early years.

Is screen time still harmful for children in 2025? In this expert guide, Dr Leo Bennett explores what the latest research says about screen use in early childhood. Discover how content, context, and balance matter far more than hours alone. From video calls to educational apps, learn how to use technology in ways that support healthy development and how to set realistic, screen-positive routines for your family.

Understanding your child’s nutritional needs in 2025 doesn’t have to be overwhelming. In this expert guide, Dr Leo Bennett breaks down what a balanced diet really looks like for babies and young children. From weaning advice and key vitamins to fussy eating strategies, you’ll find reassuring, science backed guidance to support your child’s growth, immunity, and lifelong health without the confusion.

Wondering how to support your baby’s immune system naturally in 2025? This expert guide explores science backed ways to help your baby build strong immunity, from breastfeeding and gut health to vitamin D, sleep and safe outdoor play. Dr Leo Bennett shares balanced, reassuring advice for parents who want to nurture their child’s wellbeing with gentle, practical strategies all grounded in the latest research.